Monthly potlucks on Second Wednesdays:
Hosted by Dorothy Greet, at her home in downtown Lewes.
Come rain, snow or shine!
Dorothy will provide soup and bread/crackers. Guests provide plant-based creations with recipe—Simple as veggie sticks with dip or favorite casserole or dessert! No added oil please.
Agenda—friends sharing food that nourishes and heals! ❤️ Door opens at 5:30 pm, supper served at 6 pm. Start with soup and assorted dishes, stay for dessert and conversation. Bring containers for leftovers!
Donations on any kind to VegRehoboth always welcome but not required. For address, please RSVP here .
Hari Cameron:
A long time friend to VegRehoboth, Chef Hari returns to present "Cooking with Umami" at VegFallFest. Chef Hari's presentation will explore rice and beans as the perfect protein, showcasing different techniques and international variations. He will also explore a plant-based umami-focused approach to cooking, using natural flavor enhancers like seaweed, nutritional yeast, and slow-cooked vegetables.
Greg Woolston:
Gregg came to Lewis from the Hudson Valley of New York with his wife Pamela in May 1921 while mostly living in New York State. Gregg‘s ears began in Hartford County Maryland now a retiree from a sales career in the wine and spirits industry. Gregg is busy enjoying his new chapter. His current volunteer activities include being a citizen science educator after recently completing his Delaware master naturalist accreditation he is the lead coordinator for the recent restoration garden product at the Rehoboth art league he is also the lead patron of Gateway garden for Lewis in Bloom. He is a board member of the Delaware invasive species council and an active member of the Lewis community garden and a native plant restoration committee his hobbies and interest include guitar travel, native gardening garden restoration cycling, and playing at the beach with his Airedale terrier Lola.
Marine Education, Research and Rehabilitation Institute (MERR):
Also a long time friend of VegRehoboth, and celebrating 25 years of educating, researching, and rehabilitating rescued sea life in our community, MERR returns to present "Our Oceans and Us".
Top 10 to Go Veg:
Come learn from the best - Educators and plant-based nutrition aficionados Dorothy Greet and Rich Ferrandino will share the Top 10 health reasons to go veg, the Top 10 food items to have in your pantry, ad so much more!
Save the date! More details coming soon!
Now accepting raffle donations. Limited vendor opportunities - please send email or call Tara at 302-604-4316.
Save the date! More details coming soon
at the Cinema Art Theater
Save the date! More details coming soon
Come enjoy lunch and learn from Rich Ferrandino of Revive The Future! He will share a wealth of knowledge about how you can easily incorporate the following into your life: Sleep well Getting a good night's sleep is important for our bodies to rest and heal. Move well Moving well is important for building strength, balance and flexibility. Self Aware Being aware and mindful of one's thoughts and feelings and the ability to sit silently can help relieve stress Others Connecting with others through generosity and/or charity gives a sense of purpose and well being Eat well Eating well is a natural way to nourish and repair the body. Feel well Feeling well leads to sleeping well, moving well and eating well. (CYCLE) Nature Connecting with nature by walking outdoors, through the woods or on the beach does wonders for one's wellbeing.
PLEASE be sure your RSVP is accurate so we can adequately prepare!
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