VegWinterFest - Sunday, March 1, 2020

image19

Veg WinterFest * Lewes Library * 1 pm - 6 PM

The focus of VegWinterFest is always health and wellness and this year will feature special presentations and a cooking demo by local favorite Chef Hari Cameron of grandpa (MAC)!      


VegWinterFest is FREE!  Lunch is $13 and must be pre-ordered.


1:30 PM - Plant-Based Whole-Foods with Hari Cameron 

Hari will share how to prepare plant-based whole-food meals that are delicious and nutritious!  He will also share where you can find the best local produce. 

    

3 PM - Listening to Your Body: The Mind Body Spirit Connection

Do you know what your body is telling you? The mind, body, and spirit are intimately connected and traumas to the mind and spirit can cause physical illness.  Join Dr. Darlene Latta, Ph.D, LCSW and Dr. Katelin Haley as they explore these deep connections and bring greater awareness to our connected selves.    


4 PM - "Plant-Based on a Budget" - Cookbook Discussion and Demo with Patricia Haddock

Want to try more plant-based meals that are healthy and inexpensive?   Author Toni Okomoto's celebrated cookbook Plant-Based On a Budget gives you easy recipes that don't break the bank!  

Join Patricia for this fun discussion and meal prep demonstration.  Copies of the cookbook will be available for purchase.  Pre-ordering your book here is requested and recommended!


Exhibitors

There will also be a sampling of the exhibitors you will find at Rehoboth VegFest (May 16, 2020) including artisans, merchants, non-profits, and services.  Potter Sandy Curson will be donating a portion of her sales to VegFest!  Come support local artists!  Limited exhibitor space is available.  Register here!


Reserve your lunch today! 


Veg WinterFest is made possible through the Delaware Division of Public Health’s Tobacco Prevention Community Contract. Funding for the Contract is provided by the Delaware Health Fund and managed by the American Lung Association in Delaware. Sponsored by CAMP Rehoboth.